We all know that red meat is packed full of vitamins and nutrients, but is veal healthy and nutritious? The answer is a resounding yes!
|Cooked Veal||Protein (g)||Total Fat (g)||Iron (mg)||Zinc (mg)||B3 (mg)||B12 (mg)|
Data from: Williams, PG, Droulez, V, Levy, G & Stobaus, T, Composition of Australian red meat 2002.3. Nutrient profile,
Food Australia, 2007, 59(7), 331-341.
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