Veal

  • Prep Time : 15 Minutes
  • Cooking Time : 15 Minutes
Ingredients

4 x 250g (approx.) Three River Farms Veal

2 garlic cloves, crushed

2 eschallots, finely chopped

1 1/2 tbsp Worcestershire sauce

1 1/2 tbsp brandy

1 tbsp tomato sauce

1/2 cup (125ml) thickened cream

Watercress and avocado salad, shoestring oven fries, to serve

Method

Spray a large non-stick frying pan with oil and heat over medium-high heat. Cook veal for 3-4 minutes each side or until cooked to your liking. Set aside on a plate loosely covered with foil for 5 minutes.

Meanwhile, heat the same frypan over medium heat. Cook garlic and eschallots for 2-3 minutes or until softened. Add Worcestershire sauce, brandy and tomato sauce, stir and bring to the boil. Reduce heat to a simmer, add cream and cook for 1-2 minutes, stirring constantly, until sauce thickens. Season.

Serve veal with diane sauce, salad and fries.

Tips

Veal t-bone or fillet would also work well in this recipe.

You can substitute ½ brown onion for eschallots.

Add some cooked quinoa to the salad and omit the fries for a healthier option

Oh, so good

  • LIGHT & TENDER
  • TASTES GREAT
  • EASY TO COOK

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